So much more than self-defense
Martial arts is a tool we use to help kids become leaders. Hundreds of Happy Valley and Clackamas parents can't believe the transformation.
Ages 7-11 — now accepting new students
Amazing kids martial arts classes in Happy Valley
"I can't believe the difference." Kids from Happy Valley and Clackamas learn real self-defense alongside the life skills that matter most: focus, respect, confidence and social skills — while they have fun.
Get 2 weeks of life-changing kids martial arts classes
- 2 weeks of classes
- Experienced instructors
- Ages 7-11
What's included
- Structured classes for ages 7-11
- Belt testing, forms and safe sparring
- Leadership and black belt track options
- Certified masters who know every student by name
- Tournament and testing preparation
We're located on SE Sunnyside Rd, serving families across Clackamas and Happy Valley. Call 503-698-3997 or fill out the form and we'll get you scheduled.
So much more than punches & kicks. It changes lives.
Martial arts is not just self-defense. It's a tool we use to help kids become leaders.
Hundreds of Happy Valley and Clackamas parents can't believe the incredible transformation.
So much fun — while teaching respect, discipline and focus
We don't have many rules here, but they're rigorously enforced. Kids learn and develop strong, healthy boundaries, and boundaries are essential to helping kids thrive.
Discipline and respect flourish within a few short weeks. That's why parents love our kids program here in Happy Valley.
Prepares your child for success in life
Kids who train martial arts have a higher success rate in school. Why? Discipline, focus, goal setting and drive. Martial arts instills those traits every time they come.
Why families choose us
So much more than punches & kicks
Respect, discipline & focus
Few rules, rigorously enforced. Kids build healthy boundaries — and that's why parents love our kids program here in Happy Valley.
Success that carries over
Kids who train martial arts have a higher success rate in school thanks to discipline, focus, goal setting and drive.
From our families
"My now 9 year old has been in the black belt program for 1.5 years. She loves it! We love the instructors and the influence they have had on our daughter."
"Master Josh, Master Jackson and Master Hong are amazing. They are patient, kind, and extremely effective. My son has been participating since the fall of 2024."
"My five-year-old son loves this place. They're kind masters who are professional, teach discipline and self efficacy, and are very supportive!"
"Sunrise Taekwondo is an amazing school. They focus on each individual child's growth and development. They also make sure your child is well prepared for tournaments and testing."
"My children and I have been with Sunrise Taekwondo for almost a decade. We absolutely love all of the Masters."
"Nice little TKD school, great teaching staff, particularly good with children. My whole family went here for years and it was a great experience."
Frequently asked questions
The questions Happy Valley and Clackamas parents ask us most.
- How often should my child train?
- Most students attend two classes each week. We'll help you pick times that fit around school and sports.
- Will my child become a bully?
- The opposite. Our students become more confident about standing up to bullies, and more humble and kind toward others through their martial arts lessons.
- Do parents need to stay?
- We don't require parents to stay during classes. That said, parents who get involved build a solid connection — they see their child grow in confidence and skill through each belt rank. Strong family units matter to us and to our Happy Valley and Clackamas community.
- What do we need to bring to the first lesson?
- Comfortable clothes you can move in and a water bottle. Our classes are a great workout and a lot of fun — most students are grinning from ear to ear by the end.
- My child has ADHD — will martial arts help?
- Yes. Martial arts is an individual sport done in a group environment, so students improve focus, self-control, discipline and social skills. The best part: they just think they're having fun.
- Are parents allowed to watch?
- Absolutely — we love parents getting involved, and so do their kids. You can also join one of our adult classes so you have something in common. Or drop them off and grab a coffee; they'll greet you with a huge smile.
- My child isn't athletic — will they feel left out?
- Not at all. Martial arts is the perfect activity for kids who aren't drawn to team sports. The journey from white belt to black belt looks different for everyone, but every student improves coordination, balance, motor skills, focus and discipline — and makes great friends.
- My child is addicted to computer games. Is this suitable?
- This may be the best activity for kids who sit a lot. Kicking and punching pads is fantastic stress relief, and parents often tell us they see a happier, more social child develop right in front of them.